Befriending the Body – soothing mindfulness day retreat

By | 27th October 2018

Few tickets are still available… and it is not long until our Befriending the Body workshop. An update to the day’s schedule, we are now also adding to our day, a creating mandalas session, using a variety of different things including watercolour, ink, pencil, crayons, and acrylics. This session will be lead by Gordon who works with Sally and the session will be very relaxing and accompanied with relaxing and soothing sound.Tickets are available to book on our website https://www.communityspiritcic.org/index.php/event/befriending-the-body-soothing-mind-body/

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