Community Spirit CIC is proud to be supporting the Leadgate village area runners, who on the October 10th at 7-8pm will be holding a social run. This event is FREE and is meeting at Leadgates Dr’s Surgery Car Park. This event is supporting the English Athletics #RunandTalk campaign to mark Mental Health Day 2018.
The aim of #runandtalk is to improve mental wellbeing through running and to break down the stigma associated with mental health by getting people talking, sharing their experiences and supporting each other whilst raising the awareness of mental health problems.
Leadgate Village Area Runners now having 3 Mental Health Champions who have lived the experience of mental health problems either themselves or through close family or friends. So are experts by experience. They are passionate about improving mental wellbeing through running. The group offer opportunities to have social runs, a mix of training opportunities which include couch to 5K. Come along to the event and meet them where they can share their experiences and tell you all about the club.
So everyone is welcome, you don’t have to run, walking and jogging are allowed whilst talking too.
Lots of information and resources to share and Community Spirit CIC will be on site to share our information and introduce ourselves too. We hope you come along to meet us, support this event and make new friends too.
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